Sheila O’Sullivan, 78, does not hesitate when describing what a new health service in Tralee has done for her — the sparkle is back in her eyes and she is walking without fear of falling.
“I had about 14 falls in 12 months,” she says.
“The falls were when I was just out walking and I’d fall. It was frightening. I grazed my hands, broke my fingers, cracked ribs from a fall.” Her GP referred her to the Kerry HSE ICPOP.
“They organised a brain scan, an angiogram, a heart monitor, everything,” says Sheila.
“And Alan, the nurse here, he suggested I come off the sleeping pills because he thought they might be interfering with my balance.”
Under careful supervision, Sheila was weaned off them earlier this year. She could call the advanced nurse practitioner anytime, and says: “You’d feel better after coming off the phone.” She also saw a speech and language therapist and a physiotherapist.
“It’s brilliant coming in here,” she says. “You sit in one room, and everyone comes to you. You just stay in the room, everyone is pleasant and it’s relaxing. It’s not like being in hospital.” Her husband of 55 years noticed the difference.
“I’m marvellous now,” says Sheila.
“He used always say that’s what he admired about me, that I had laughing eyes even when I wasn’t laughing. He said they were ‘dead in my head’ so when I came off the sleeping pills, he noticed it.”
Clinical lead Richard Liston said over-medication is common among his orthopaedic patients at UHK. He estimates around 60% of hip fractures he sees affect patients “who will have been on the drug she [Sheila] was on and that we weaned her off”.
“So you’re preventing a hip fracture," Dr Liston says. "Now she’s off it entirely and that significantly decreases her falls risk.”
Susan Nix, 78, was struggling so much with walking she said it was more like shuffling but is now hopeful she can travel to Spain next year to visit her daughter.