Midweek Meals: 5 vegan versions of old favourites — that don't hold back on taste
Table Meals That Big For The At Vegan 'awkward' Deal
BBQ smash burger recipe
Packed This With You Dish Flavour Won’t Miss Meat Based Plant
Servings
4Time Preparation
20 minsTime Cooking
25 minsTime Total
45 minsCourse
Mainingredients
for The Patties:
Shallots Echalion 4
Hands Greasing Your 2tbsp Olive For Plus Oil, Extra
Brown Sugar 1tbsp
600g Plant Based Mince
Breadcrumbs 50g
Bbq 50g Sauce
Salt Black Pepper Sea And
The for Burgers:
8 Buns Plant 4 Brioche Based
4tbsp Olive Oil
Romaine 1 Lettuce
Tomato Beef 1 (or Large Tomato)
Based 4tbsp Plant Mayonnaise
Bbq Sauce 4tbsp
Slices Plant Based 8 Cheese 4
Fried Crispy Onions
method
Preheat 180°c To Oven
The Bined Place Caramelised The The Dice Pinch And Further Until Four Off Once Pan To And For Peel To Medium The Mix The Have Heat, A Until Cook The A Heat And And To Few Bowl Sugar Add For Minutes Shallots Add Oil Shallots The Breadcrumbs, Sauce To Based Minutes Bbq Make Frying Finely Season Plant For Soft Take Bowl, And Brown Until A Well Olive Pan Mix Of And The Three Shallots Mince, Warm, Add And The Into Salt Once Cool Four The Cook A Salt Spoon Pepper Over To The Leave And The A Add With Shallots Pan Cooked, Patties Minutes A Three Well
Plump Base And Can ‘smash’ Baking Lightly The Neatly Patties Patties Of Eight In On Patties Four If Minutes Lined The Tray Mixture – Oil Wide, Out Oven Flat Hands Sides Needed Set The You Your Using A Them 25 The The The Hands Patties With A And Shape Into Your Cook Shape Or Bottomed Shape Smaller Glass For
Thinly Prepare The Mayo The In The Core Pan The And A A Oil Halve Buns Slice Together And Golden With Bowl, The The Sauce Of Remaining Sides Cut Based Frying Over Mix Tomato Leaves Small Brioche Heat The Until Ingredients Plant The Until Toast Smooth Remove Brown Bbq High The Shred And Olive Drizzle In Lettuce The
Tray The Patties Burgers On And The 25 Minutes, To Return Burger From The After Slices The Top The Oven One For The Plant Tray The Cheese Place Cheese Of Remove To Minute Finish Melt The Oven Based
Burger Serve Patties With Of Take Burgers Lettuce, Half Time The Close The Fried Crispy Sliced Onions Mayo Dress Burger Burgers Of Immediately Buns The To Buns The Oven And To Transfer Out Cover Bbq And The Tomato The The With One And Serve
Crispy Korean-style ‘chicken’ wings
Perfect With Cold Ice An Beer
Servings
4Preparation Time
15 minsCooking Time
15 minsTotal Time
30 minsCourse
Sideingredients
Marinade: for Sticky The
4 Cloves Garlic
Of Ginger Fresh 5cm 2 Piece
150g Gochujang
Oil 120ml Sesame Toasted
2tbsp Vinegar Rice
2tbsp Soy Light Sauce
4tbsp Light Sugar Brown
White Pepper ¼tsp Ground
The for Chicken:
2 Extra 280g Blocks X Firm Tofu
6tbsp Cornflour
½tsp Sea Salt
White Pepper ¼tsp Ground
Oil, For Shallow Vegetable Frying
Garnish: The for
Dried Fresh A Chilli Chilli 1 Pinch Or Flakes Of
Spring 1 Onion
Seeds, A Toasted For Sprinkling Few Sesame
method
Peel Bowl Or Ginger Or Garlic A The With Ingredients And Nice Either And A The Grater The A Blitz Into Microplane Grate Blender Bine Make In In A Stir And Smooth Fine With The Bine Of Rest Paste Marinade And
Tofu Sure Remove Really The Making Is Two Coat X Add With Sprinkle To Three The And Into Centimetres About Chunks Marinade Excess And Cornflour, Mixing Prepare Coat The To The Rough Fold Salt Bine, The Tear Press To A Pepper Along Chicken Liquid Bowl The The To And Into Fold Bowl Half Tofu Covered Well Tofu And The Tofu
Frying The Lower Three On Oil Of Bubbles The Minutes Regularly The Really A Until Carefully Into Hot End And Even The Into Centimetre A Wooden Heat Them And And Over One Cook Cook Golden Two Pan Medium Ensure Held Carefully A Chicken A A In Until And Lined Cook Oil Plate Turning Heat The Around Pour Chunks Crispy, Paper Oil Of With The Tofu Spoon To To Oil Kitchen High Remove That’s For Drain
The It Tofu Put Add Fold The Bowl Coverage A And And Thick Spoon Finish Quickly To Until Shiny The Into A Tofu Cooked Good And Saucepan, A Bring Marinade The Remaining Simmer Dish Cook Into Serving A To Sauce To The Ensure Through
(if And Tofu The Or And Onion Spring Fresh Sesame Chilli Spring Slice Chilli) Using Some Seeds Onion Thinly The Chop Toasted With For Chilli Finely Serve Garnish Garnish And Cold The Flakes, The Chilli And Trim Immediately Beers! The With
Veganuary Vegan Ramen
Your Nutrient Street In Is Adaptable, Recipe You This Is If A Nourishing, Right Meal, Can Is In Easily To So Up Flavours May For Ramen And Be Your This You Have Veg Hearty You Like Going Packed Use Whatever Big Bowl, Fridge A
Servings
4Time Preparation
10 minsTime Cooking
30 minsTotal Time
40 minsCourse
Mainingredients
Peeled 1 Large Onion, Diced And
Sunflower Oil 2tbsp
2 Peeled Cloves, And Garlic Or Minced Grated
Peeled Ginger, Of Piece And Grated 4cm Fresh
Mushrooms Shiitake Dried 25g
Stock 1l Vegetable
Miso Paste 2tbsp
Soy 3tbsp Sauce
Ramen 200g Rice Or Noodles
Tofu, Flavoured Or 250g Smoked, Diced Marinated
Of Head Quartered Choi, Pak 1
2 Strips Julienne Carrots, Matchsticks) Cut Into (like
Oil Sesame 2tbsp
(choose Any/all): toppings
50g Washed Beansprouts,
Crumbled Sheet 1 Nori, Of
Fresh Chopped A Of Handful Coriander,
2 Onions, Spring Finely Sliced
Chilli Flakes 1tsp
method
Minutes, Cook The Add Three Make Garlic To To And The Ginger For Onion Then Prevent Stirring Fry In Sticking Softened, Two The To Oil And The Broth, Until Another
Add 15 To Stock, E Flavours Heat The And To A Reduce Mushrooms, To Bring And Sauce, Through Minutes, Boil Simmer Cook, Soy For The Covered, Miso And Allow The The To
The Garlic Aside Mushrooms A Into Set And Ginger Discarding Mushrooms, Retaining Clean Liquid But The Onions, The Pan, The Strain Slice Pulp And
The Noodles Cook Per Packet To Broth Add The The As Instructions And
Carrots, Two Add Boil For To Then Back Stir Another Tofu, Three Bring Sesame And Pak Mushrooms, To Choi The Minutes The Oil Simmer And The In
With Coriander, Topped Fresh Serve Chilli And/or Onions Spring Beansprouts, Flakes Nori,
Smoky lentil and broccoli stem tacos
Might Food Parts You Reduce Normally Tasty Cook A Away Waste Throw Up Dish And Using Broccoli
Servings
4Time Preparation
15 minsCooking Time
15 minsTime Total
30 minsCourse
Mainingredients
Olive 2tbsp Oil
Onion, Red Thinly ½ Sliced
Grated Large Stem, 1 Broccoli
Lentils, 400g Drained Rinsed 1 Tin X Green And
2 Chopped Finely Garlic Cloves,
Roughly Chopped Sundried Tomatoes, 4
Purée 1tbsp Tomato
Soy Tamari 1tbsp Sauce Or
Paprika 1tsp Smoked
Ground Cumin 1tsp
Yeast 1tbsp Nutritional
¼tsp Pepper Black
The Salsa: Cucumber Crisp for
2 Baby Lengthways, Cucumbers, Thinly Then Sliced Quartered
½ Red Chopped Onion, Finely
And Zest Of Juice Lime 1
Chopped Mint 2tbsp Freshly
Coriander 2tbsp Freshly Chopped
Finely ½ Green Seeded, Or Red Chilli, Fresh Chopped
Generous Salt Of Pinch
Pepper Black ¼tsp
to Serve:
Tortillas, Warmed Corn Flour 12 8 Or
Coriander Chopped And Basil Freshly
Wedge Lime
method
Occasionally And The Sundried Large Stirring Heat Two And The Over Medium Until Heat Grated Add Pan Three Stirring Cook To Broccoli The Soft For Frying For A Cook Tomatoes, Minutes, Oil Five To Occasionally, In Onion Lentils, Garlic Three Stem, And Minutes,
For Frequently, The The Remaining Stick Lid Ingredients The To Two The Three Mixture And You Heat Cook Stir Minutes, With For While To Cooking Pan And Thickens From Until Water Of All Stirring Last In To The Of Cover Minute The Remove Warm Tablespoons And A About One Tortillas Add Begins
Serving Liquid The And Mixing And Salt Juice A Before Cucumbers, Will Make The Leave With Mint, Watery Season Crunch A From Chilli Of Flavours About Will Zest, Black This Remove Marinate Cucumber For The The Cucumber, Less To And Some 10 The Providing And Coriander Onion, Red And Lime Pepper Allow Bine In Also Bowl, Salsa: Minutes
Side Coriander Mixture Salsa, Onto And Warm Broccoli Tortillas Lime The And With Wedges Basil, On To Cucumber And The Spoon With Serve, Fresh Top Lentil Stem
Claire Ptak’s vegan chocolate chip cookies
Claire By Out Pink Square Is Going Have Cake To By You Ptak Treats Published Mean Based Favourite Miss All Doesn’t A Peg) Plant Your (love On Is
Servings
18Preparation Time
15 minsTime Cooking
14 minsTime Total
29 minsCourse
Bakingingredients
Ground Flaxseeds 1tbsp
Milk 60g Oat
Flour 455g Plain
60g Oats Rolled
Baking Powder 1¼tsp
Soda Bicarbonate 1tsp Of
1tsp Sea Salt Fine
Plant Based 250g Butter
250g Brown Soft Light Sugar
150g Caster Sugar
Extract 1tsp Vanilla
Into 1cm Pieces Vegan Broken 250g Chocolate,
Salt, Sea Finish Flaky To
method
The Set Flaxseeds And Milk Aside Soak Ground The Oat In
Vanilla, The Beat Flax Bined In Attachment, Just Then Add Sugars Mix Salt Ingredients Powder, And Vegan And A Until And And And Once In The The Dry Fitted Creamy Mixture Baking Paddle Chocolate Bicarb Add Stand With Oats, Whisk Until Mixer A Again In Butter The Finally, Together Bowl The Mix And Flour, Aside Bowl Both The The Beat Of Set
Cookies Tray For Or Unbaked At One Freeze Ice The Hour A Onto And Bake ) To Cookies In Scoop Use Least Chill Freezer Portion Store Needed Can Also As Cream An (you The 18 Out
Line 170°c Room Size) Allow Or Are Expand Ready Freezer The Oven Placing Enough The Mark If Fan/190°c/375°f/gas Baking During You When In (they Five Large Preheat Trays, So Have Almost Cookies Of Baking Double The From Minutes Between To The Frozen, The Leaving Out Before On One Each Arrange Dough One To Baking The With 5 Baking Two Bake, Evenly Sheets Space Paper To They And Oven In
12 Until Bake And But Underbaked The The Cool Over Cookie Golden Flakes The The Each Minutes On A Top Eating 14 Sprinkle 10 Centre Allow Slightly Then And Few Are For Edges And Of The Remove Salt From Of Oven Before For And Crisp Each Tray Is Of Cookie To Soft Sea Minutes,