In the last few weeks and months we have been getting regular gifts of lovely little eggs from James’s parents. They have a chicken coop in a clearing to the back of their house. James’s father built the whole operation from scratch around a year and a half ago. They got chickens and one cockerel from a nearby organic farmer. The chicken enclosure is nice and big, allowing the chickens to roam freely, they are in effect free-range chickens laying organic eggs.
There is much confusion over what all this terminology actually means. When buying eggs there will be three determining pieces of information you need to look out for.
* The first is class, with ‘class A’ simply meaning that they are suitable for human consumption, therefore you will never see ‘class B’ eggs for sale in a supermarket as these types of eggs just go to non-human use in industries.
* The second is size which is determined by weight.
* And the third and most important is how the hens who laid the eggs were reared. The terms free-range and organic are two ones that responsible consumers should look out for. For various reasons, these two terms cannot both be displayed on a box of eggs, even though organic eggs are almost always also free-range. Free-range eggs are not usually organic as the organic label is usually more sought after. You will often see eggs labelled as organic, laid by ‘free to roam’ hens.
Labelling on food can often be misleading or confusing, so doing a little research on what different terms mean is important when making decisions on what food you buy.
If you have the resources and space to ethically raise your own organic hens, I am both jealous and supportive. You don’t need acres of land or live in the countryside to raise chickens but you do of course need enough backyard space to accommodate a spacious chicken pen.
To have a happy healthy organic chicken flock the ideal space is about 1.2m2 per chicken if they have some outdoor space to scratch around in. If they don’t have any outdoor scratching space, then you will need closer to 10m2. Source chickens or chicks from a good reputable source: there are specific types ideally suited to egg-laying. When you have your chickens then you will need to brush up on how to keep the chicken healthy, happy and safe from predators.
With this sudden inundation of beautiful eggs we have been coming up with some delicious ways of incorporating them into our meals.
Perfect carbonara with pancetta
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Servings
4Preparation Time
5 minsTime Cooking
15 minsTotal Time
20 minsCourse
Mainingredients
Garlic, Thinly Sliced Clove Of 1
Pancetta, Cubed 100g
Dried Linguine 300g
Yolk 1 Egg 2 Plus Eggs
Parmesan, Grated 60g
Pepper Cracked Freshly Black
50g Butter
Oil Olive
method
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The ultimate club sandwich
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Servings
1Time Preparation
5 minsTime Cooking
10 minsTime Total
15 minsCourse
Mainingredients
Pieces 3 Of Batch Quality Loaf, Thinly Sliced Good
Good Rashers 2
Sliced 4 Cherry 3 Tomatoes,
Butterhead Leaves Of Handful Lettuce
Breast 1 Chicken Organic
Of Mayonnaise Tablespoons 2
1 Lemon Of Juice Teaspoon
Organic 1 Egg
Salt Sea
Pepper Black
Oil Vegetable
method
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Kedgeree
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Servings
4Time Preparation
10 minsCooking Time
30 minsTotal Time
40 minsCourse
Mainingredients
1 Onion, Thinly Sliced Medium
Chunks 300g Into Smoked Haddock, Cut
Hake, Cut Chunks 200g Into
Small Chilli 1 Dried
Dried Leaves Curry 8
Split Cardamom 4 Pods,
Stick Cinnamon 1
300g Rice Basmati
Teaspoon ½ Turmeric
100g Butter
4 Eggs
Chopped Leaves, Of Handful Roughly Coriander
Sea Salt
Oil Vegetable
Milk
method
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