Bluey-inspired fish goujons
Serves
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People
Prep Time
10
Minutes
Cooking Time
40
Minutes
CUISINE
COURSE
Main
Method
Your And 220°c/200°c (fan)/gas Cut Sweet Potato Preheat – These Peel To Into Mixed Fries Oven And Fries Potato Are The 7 Your
Tray The Starting Large Fries Until Crisp Salt (or And A The Good Pinch Everything For Two!) In Put Add A Of 25 The Up A Oil With Baking Minutes Fries Tray Or A Give Oven Tender Mixed And To Of Mix Vegetable 20 Are The Drizzle To And
Left Pieces Person Two So Your That Basa Per Shape Each Into (roughly And With The Fillets You Size Half Slice Basa Are Meanwhile, Fingers) Of Fish In Four Slice Lengthways Strips Half
With Breadcrumbs Press Coat To Splash Pinch Another Paprika, Over And All And Bowl Firmly And A Of Of Basa A Your Vegetable A Of A Your Milk It Plate Flour The Handful Breadcrumbs The Off Plate Add A The Panko Coat Into Milk To Tap Strips The Then Drizzle In Evenly To Oil Of Add To Add It Ground Excess, Into Generous Salt Finally Any A Flour,
Basa Boil In Or Tray Separate For The Golden Are And Put – And Strips Baking Tray Tip: Kettle Oven And Baking Two!) Lined 15 The To Your Until Cooked It A The Breaded Cooked 12 Min Flakes Add These Easily Fish (or Fish Goujons Once Turns Is A Opaque Paper Through Your
Bowl Is In Curry Powder, Henderson’s Your And Everything Salt Curry Ketchup Pinch Is Ketchup Whilst Cooking, Of This Relish – Your A Tomato Bine Your With A
A A Almost Once For Pot, Or Knob The Until Through, They’re Your A Them Drain Cook The Then Boil To Over Water One With Peas Butter Add Of Everything Heat And Cover With Bring Blanched To To High Is Ready, Return Min Boiled And Pot Warmed
Mixed Pepper Salt And If Adding Fries, Seasoning, Ketchup Curry Needed More Serve Peas The For With Bluey’s Taste Fish And Side To Goujons The
Ingredients
Henderson’s Relish 15ml
2 Fillets Basa
160g Blanched Peas
Powder Curry ½tbsp
1tsp Paprika Ground
60g Panko Breadcrumbs
Sweet 1 Potato
30ml Ketchup Tomato
1 Potato White
Method
Fries Cut 7 To Oven And Potato Mixed 220°c/200°c Preheat Your Into And The Fries Your These Sweet Peel Potato – (fan)/gas Are
Oven To Good Crisp Until And Vegetable (or A A And The Of Mixed 25 Put Large Everything The Tray 20 Tray Add Are Tender The Drizzle Pinch Of A Salt Give Mix A The To Or Oil With Fries Up And In Two!) Starting Minutes Baking For Fries
Left Per Of That And Person In So (roughly Slice You Half Size Fillets Slice Into Four Lengthways Basa Shape Fingers) Meanwhile, The Fish Your Strips With Half Are Each Two Basa Pieces
To Flour, In Salt Breadcrumbs Plate And The Any The Finally Then Excess, Press Over Bowl Breadcrumbs Basa It Flour A Of Drizzle Plate Tap Generous Evenly It And Pinch To Your A Handful Your Add Add Vegetable Splash Into Strips And Another The Add Of A Of Milk With Into All Oil Of Off Ground Panko To The Firmly A Coat A To Paprika, Milk Coat A
And Fish Baking Add Tray Easily Breaded Tip: 15 Cooked In Until Golden To (or Lined 12 Strips Through – A Tray Fish For Paper Oven The And Your Your Put Basa Boil Turns Opaque Goujons And Cooked Are A Or Once Separate It Is Flakes The Baking These Kettle Two!) The Min
Everything Tomato Curry Curry Henderson’s A Cooking, In Salt Ketchup Ketchup Is Pinch Your Bowl Your Of Powder, Whilst This Relish With And Your Is – A Bine
Your Water Boiled Drain To Cover Through, And One Ready, Heat To A A Knob Everything With Pot, And Peas Almost Min Butter For They’re With Return Pot Warmed Cook Or Once Boil To Them The Is Blanched Add Bring Over High A Then Until The Of
Peas To Fish Curry Fries, Taste And Side Bluey’s Needed And Serve The For The Pepper Goujons Salt Ketchup Seasoning, With Mixed Adding More If