Donal Skehan’s one-pot Moroccan-style meatball
Serves
User">4
People
Prep Time
10
Minutes
Cooking Time
270
Minutes
CUISINE
Moroccan
COURSE
Main
Method
Walnut Hanout, El The Ras Onion, Parsley Breadcrumbs Mix Shape Season With 20 With Red The Egg, Hands, Well And Wet Into Sized In And Garlic, A Bowl, Lamb Balls Large
Oil And A Of Transfer Using Pan Brown In All On Meatballs Over Sauté To Tablespoons Frying The The A The Slow Plate Function Heat Or The Cooker Two
Pan Slow Oil Or Cooker Then Fry Lemon For The One To Gently Harissa More The The Five Onion Minute One Add The Sauce And Cook And For Garlic, And For The Of Now Zest, Add Tablespoon Minutes,
You’re Slow Meatballs Not It), Chopped (if And Using Cooker Stock The Already Tomatoes To Over The Add Then The Transfer Pour
The Cook If The Your Four The Minutes The Juicy Chickpeas Well To Then And Is The Using Further Slow In Sauté Too Add 30 Sauce Remove On Your Cook Function A Meatballs At Season Hours, End, Reduce Liking Cooker And A On Or And For Pan High For
Scattered Couscous, And Meatballs Flatbreads With And Serve Yoghurt Sauce Dollop The Parsley, A Steamed Of With
Ingredients
450g Minced Lamb
Onion, ½ Chopped Red Finely
Cloves, Crushed Garlic 2
Range 1 Medium Free Egg
Hanout Ras 2tsp El
White Breadcrumbs 30g Fresh
Leaf Chopped Parsley Finely Flat 1tbsp
Olive 2tbsp Oil
Freshly Sea Salt Pepper Black And Ground
for The Sauce:
1tbsp Oil Olive
½ Red Finely Onion, Chopped
Finely 2 Cloves, Garlic Chopped
Tbsp Heaped Harissa 1 Paste
1 Of Lemon Zest Grated
Tin 400g Tomatoes Chopped
Stock Chicken 100ml
Rinsed Drained Chickpeas, 400g And Tin
Serve: To
Leaf Flat Of Chopped Parsley, Handful
Couscous, Steamed
Yoghurt Greek
Flatbreads, And Charred Torn
Method
Lamb Into Breadcrumbs Ras Egg, The Large With Hanout, The Balls 20 Parsley Hands, In Walnut Onion, El Red Garlic, Wet Sized Mix Well Bowl, Season And Shape And With A
The A A Or Heat And Tablespoons On Plate Frying Oil Using Two Sauté Transfer Brown Over The Slow All In The Of The Pan Cooker Meatballs Function To
One The Cooker Then For Slow To Lemon Tablespoon Of Oil The Onion And One Garlic, Pan Add More Add Now Fry For Harissa Cook And Five Or The And Minutes, The Zest, Gently Sauce The For Minute
Chopped Pour (if Slow Already Then It), You’re Using Tomatoes Meatballs The Cooker Not Over And The Add Stock To Transfer The
And And Minutes Function Slow And End, Meatballs Hours, Sauce Then Add At Cooker Using 30 Season Liking Well Too To The Cook Juicy Is A A The Sauté On Four If The Your The Pan On High In For Or Cook Chickpeas Further The Your For Remove Reduce
Dollop And Steamed Couscous, Yoghurt With Of Sauce Parsley, Flatbreads Meatballs A Scattered The With And Serve