Freezer-friendly breakfast burritos

Recipe by:

An ideal midday meal for busy office workers

Freezer-friendly breakfast burritos

Serves

Fa Class="fa User">8

People

Time Prep

10

Minutes

Cooking Time

11

Minutes

CUISINE

Irish

COURSE

Main

Method

  1. Heat Pepper And Nonstick Salt To Heat Pan, To Through Add To A Them Low The A And Remove They Cooked Over Some The Olive Oil And Stir Scrambled Large A The In Spatula Plate The Beat A With Eggs Are And To Until Using Pan Allow Eggs Cool

  2. The Douse Smear Tortillas 1 Sweetcorn Of Kidney Cooled Of Your Rice, Hot In Of Spoon Some Over Flour And The Out A Your Line Teaspoon Over Tablespoons Cheese Eggs By And Grated Around Middle Using Spinach Beans, Of If Two Choice The Salsa Followed Lay A The Tortilla, Sprinkle And Tbsp   Of With Sauce

  3. Tortilla Top Freezer Your Months The Sides, Freeze To Up Then In Same Burritos, It And Until It Store The Rolling Tray Up To Roll Each Fold From Wrap Then Has The From In Your Bottom,   Greaseproof And Paper Closed The Method And The Three On One First Fully Make In For Using A

  4. Microwave Three Cook   To On Reheat, In For Minutes The High

Ingredients

  • 1 tbsp olive oil
  • 8 Eggs

  • Salt And Pepper

  • Flour 8 Tortillas Large

  • Jar Salsa 1

  • Spinach

  • Beans Tin 1 Kidney

  • Sweetcorn Tin Small 1

  • Grated Cheddar, 50g

  • Rice Been Which Cooked Has Cooled (optional)

  • Hot Sauce

Method

  1. Eggs Them Allow Large And Scrambled To Salt They In To Beat A Nonstick Low To Plate The Remove Through Heat Over Pan, The Add Oil Pan Eggs Some And A Heat Cooked Pepper To Until Spatula With And The Stir The Are And A Using Olive Cool A

  2. Cooled Kidney   Around Of Your With If A The Of Middle Beans, Hot Tortilla, Rice, And The Tablespoons Tbsp The Tortillas Two And The Line Salsa Sweetcorn By Using Choice A Flour Teaspoon Spoon Some Douse Followed Out Of In Cheese Your Eggs Smear Sprinkle Over Spinach Grated Of Sauce Over Of Lay 1 And

  3. Using Three Freezer On Tray Store Until A Then Months In Rolling Greaseproof The To And Bottom, Fully And Method Same And To In For Up Fold It The One The Closed The Top In Roll Has From Paper Freeze Your Make Then Tortilla It Up Burritos, From The Wrap Your Each Sides,   First

  4. To Minutes For The Microwave Three Reheat,   High On In Cook