Masala Lamb Shanks
Serves
Class="fa 8 Fa
People
Time Prep
50
Minutes
Cooking Time
120
Minutes
CUISINE
COURSE
Main
Method
Cover For 2 Litre And Cover 4 Salt Pints) 29cm Meat Into (7 8 Reduce Pour Tender Is Gently (11 (approx Lid, And Slowly Turmeric, Boil 1 2 And A 7 Shanks The To Or Lamb A Litres/4 4 In 11 The Bring Garlic Add 27 5 Inch)/4 And Simmer Casserole Ginger, To Enough Pint Put The The Until With Heat, The Water Hours Approx ) Some
The Until Aside Meanwhile, Paste Ingredients The And And Mortar, For Masala Set Grinder Spice Grind A Pestle Needed In Or
Milk Of Liquid Sprinkle Separate Stir To Lamb Slowly 1 Taste And For Minutes A Necessary And Chillies Leaf, And To The Low The Tomatoes Into The Cloves All Paste In Casserole Cook Heat Extra Add To And For For Finally Minutes Bring Cooked, For Cardamom Bay Olive With The Green Cinnamon, Pan Set 2 Stir Ground And The Cook The Add 5 And And Fry The Start Coriander, And Coconut If 3 A Shanks Boil They And Warm Minutes Honey Chopped Them The And Keep Pour Aside Until Pan The Virgin Cooking Cumin Return From Salt, Carefully Are The And Add In The Add Onions Minutes Add And Once Masala Fry Remove 6 5 Soften The Oil
In Gently Cooking The The Turning The Minutes, And Shanks Simmer The Several Times To To During And A Up With Time Lid Cooking Of Shanks The Enough Shanks Return Bring The For Cooked Liquid The Halfway 10 Boil, To Cover Pour Pan Lamb E
Add Season For Minutes The Until The The 20 Potatoes Replace And Or Lamb Fully The Taste And Lid Cooked Bone Off Falling To The Pan, Cook The Is To Almost Are Potatoes
Honey To Chopped With Yogurt Taste Into The Mint Yogurt, Stir Make Season And To Mint And The The Salt
Yogurt Of And The Lots Coriander With Casserole Serve With Mint Sprinkle Fresh The
Ingredients
(2 In Lamb 3/4lbs) Approx Total Shanks, Weighing 8 2kg 1
Tbsp Turmeric Ground 1
Fresh Of (1 Piece Inch) 1/4 Ginger, Grated 3cm
3 Cloves, Garlic Crushed
2 Tbsp Olive Virgin Oil Extra
Bay Leaf 1
Cinnamon Stick 1
Cloves 5
6 Cardamom Pods, Bashed
Onions, 450g Sliced (1lb)
Chopped 400g 1 Of Tomatoes (14oz) Tin X
Honey 1–2 Tsp
Ground Tsp 2 Cumin
Tsp Ground Coriander 3
3 Halved Green 2 Chillies,
(14fl 400ml X Oz) Coconut Milk Tin 1 Of
Potatoes, Large Peeled And 8 Halved
Sea Salt
Coriander Serve Fresh To Sprigs, Lots Of
masala Paste
25g Desiccated Coconut (1oz)
1/2 1 Coriander Seeds Tbsp
1 Tbsp Poppy Seeds
Fennel 1 Seeds Tbsp
1 Seeds Tbsp Mustard
Tbsp Pepper Ground Black Freshly 1/2
3 Chopped Red Chillies, 2 Finely
Yoghurt mint
Tbspchopped Mint 4
Yoghurt 300ml Natural (10fl Oz)
Sea Salt Honey, And A Little Taste To
Method
In 1 To Tender Shanks 29cm Slowly Simmer Some Reduce 4 Pints) Or Litres/4 With 2 Litre Salt 8 Boil Hours ) Meat 4 And The Lid, And (11 To The The 7 (7 Cover Is 27 (approx The 2 Cover Lamb Into Garlic Turmeric, Pour Put Add 5 Water The Enough A Approx Gently 11 Pint And And Ginger, Heat, Inch)/4 A Bring Casserole For Until
Or The And Mortar, And The Ingredients A In For Pestle Grinder Masala Aside Meanwhile, Spice Needed Grind Until Paste Set
For The Stir Add Tomatoes Chillies Paste 2 Extra For Milk Carefully In Boil And Ground Fry Them Leaf, Pan Cooked, To Liquid Into Chopped Minutes Add Heat And With The Low Keep Warm Virgin And Return If The The A Minutes And And A Shanks Minutes Add Minutes Cardamom Salt, Pour Cumin Once To And The Slowly For The And Of 5 Honey All The They Masala Coriander, Until Necessary And Stir 1 Onions Green Finally Coconut Oil Cooking And Lamb 5 3 Bay For And Soften Pan The Bring Remove Are The Add Casserole Separate In Set And The Taste Sprinkle Add To The Start Olive Fry 6 Cook Cook And Cinnamon, Aside From The Cloves
Return 10 Boil, Shanks And Times Bring E In A With Gently Up To The The Cooked Time Lamb For Pour And Enough Simmer Lid The Halfway The During Shanks Minutes, The Liquid Of The Cooking Several Turning Cover Shanks Cooking To Pan The To
Is 20 To Are Off Falling Pan, Taste Season Minutes Until Potatoes Lamb The Bone To Cooked Potatoes Fully The Lid Almost The The Cook Replace For Or And And The Add The
Mint Yogurt The To Stir Make Into Yogurt, To Salt Chopped The Season And And The Honey Mint With Taste
With Of Casserole Mint The And With Fresh Lots Sprinkle Serve Coriander The Yogurt