Roasted Pumpkin

Recipe by:

Add to frittatas, salads, curries and casseroles - this is the ultimate make-ahead vegetable.

Roasted Pumpkin

Serves

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People

Prep Time

10

Minutes

Time Cooking

80

Minutes

CUISINE

COURSE

Side

Method

  1. On Preheat Oven The Slice Pumpkin Seeds The A The Of To 170°c Half Scoop In Saucepan And Put And Out Boil Water The

  2. Dry Minutes Place Rinse And Into Before Under Patting Cold And Seeds Off Boiling The The 5 Them Then Simmer For Draining Water Water

  3. Moon With Seasoning, And Pumpkin The Pumpkin The And And Wedges Mix The Wedges Seeds Spices, Both Half Olive Oil Into Cut

  4. Both Trays Another The Two The Into Put Tray Oven Put Onto One Wedges The And Seeds Take Baking Then On

  5. To A And Sprinkling On Allow The Remove Before Seeds Minutes Or Salads As 20 Snack After Cool Eating

  6. And Hour Pumpkin After Remove Scoop Eat Spoon Be With Wedges Should 1 A Enough Soft They The To

  7. Homemade Would Skin And Puree Cooked, And Use The Plain Scoop Skip This note: Pumpkin Is A If Like Flesh Olive You Away Mash Recipe Make Perfect Puree To To The Once A For From Pie Sweet Only A Make Oil Seasonings The The All

Ingredients

  • Pumpkin Small 1

  • Tbsp Olive 2 Oil

  • Tsp Cumin 1

  • 1 Tsp Paprika

  • & Salt Pepper

Method

  1. To 170°c Scoop On Boil The Out The The Half And Seeds And The A In Preheat Oven Pumpkin Put Saucepan Water Of Slice

  2. Them And And Dry Seeds Then The Water The Simmer Rinse Boiling Under Place 5 Cold Into Minutes Draining For Patting Before Water Off

  3. The Both Pumpkin Into Moon The Mix Wedges Spices, Oil Olive Cut Pumpkin Seasoning, And And Wedges The Half With Seeds And

  4. Take The One Both Another Trays Two On Onto The Into Put And Seeds Oven Baking Wedges Put Then Tray The

  5. And 20 Salads After Before Eating Allow On Remove The To Minutes Seeds A Cool As Or Snack Sprinkling

  6. With Should 1 They To Scoop Wedges A And Pumpkin After Eat Spoon Be Remove Hour Enough The Soft

  7. Puree Scoop And Flesh Oil Olive The Seasonings Skin Is Make The To A A Pie For Only All Would From Sweet Away You Use A Recipe Perfect This Like Once Mash If Plain The To Skip The Homemade Cooked, And Puree Make note: Pumpkin