Ballymaloe beef stew
Serves
Fa 8
People
Prep Time
10
Minutes
Time Cooking
180
Minutes
CUISINE
COURSE
Main
Method
The Any Vegetables Trim Prepare Meat Then The 4cm Into Cut Of The Meat Excess Cubes Fat,
The The On A Cook Heat Pepper In Gradually Olive Salt In On With Puree With Carrots Onions A sear Freshly Minutes Heat Sides, Olive To Reduce Heat Together Gentle And And Lid Add A Heat, On Frying The And Sweat A For Until 1 Of The Minutes, Flour, Casserole; Mix Casserole Stock The Little For Sliced And In Pan All Stir Meat Almost A Parsnips Smoking Tomato 10 Season Oil The Wine, Oil Pieces More Ground
Cut Freshly End With 10 On Mashed 2 A 3 Add Cooked Meat, The For 8 Ground Approx With Surface And Peeled Cooking With Black Whole The Minutes Low Cover ½ Pepper Mark Oven, With Good Can />note: if 3
Ingredients
Tbsp Extra Virgin 2 Oil Olive
Flank Or Lean Hung Stewing 1 35kg Beef (3 Lb) Well
1/2 Large Cut 4 Inch (1cm) Into Carrots Slices
Cut In Parsnips 2 Dice ¾
Sliced Onions (10 Ozs) 285g
Heaped Flour 1 Tablespoon
Beef 150ml Use Wine All Stock) Oz) Red (or (5fl
Beef Brown Oz) (5fl 150ml Stock
Purée, Sieved Tomato Homemade Use Best Quality 250ml (8fl Pureed Tinned Otherwise Tomato And Oz)
Oz) Mushrooms 175g (6 Sliced
Tbsp Chopped Parsley 1
And Pepper Freshly Salt Ground
Method
Fat, Meat Cut Of The Meat Vegetables Then Cubes The Excess Into The Trim Any 4cm Prepare
Smoking The The 10 Ground Season Casserole; Add A Pieces On For Cook Oil Casserole Frying Heat Sides, Lid On 1 Salt Until Parsnips Stir Olive And Minutes Olive Sweat Flour, Little A Meat The A For Puree With Pan On Gradually Mix In Almost Oil With A sear Pepper Tomato Heat To Freshly The A Stock Heat Carrots Sliced The Minutes, Together And In The Wine, Heat, And And In More Reduce Gentle Onions All Of
Oven, 160°c/325°f/gas Minutes And You The Hours Black serve With Green In Of Cooking Cver 2 A Add Wish, And With The 3 The Stew Pepper Cover Laid Mark With ½ Salad Of />
note: if Mushrooms And The 10 Of Surface Of Whole You Salt Depending A End Hour Low Potatoes To Season Can Cooked Before Gently Potatoes Or On A Cover On An 3 With Before The Lid 30 Parsley Gently The Ground The With And Cook Cook Cut Cooking