Asparagus & lemon sauté with maple seeds
Serves
User">4
People
Prep Time
5
Minutes
Cooking Time
10
Minutes
CUISINE
COURSE
Main
Method
Aroma The The Frying Dry Salt Flakes Around Of Another Good Give Bubble Chilli And Off Brittle, Darken) Cook Both Syrup, For For Minute, Once Pan Seeds The Until Until To 3 Maple Pinch Add To Types Their And Tablespoons A In Up (but Begins Not They Syrup Toast And Seeds A Toasted, Thicken Start Of The Of
And Heat Baking Set To And With Lemon Lined Zest Off Take Sprinkle Leave Paper, To The Transfer Plate A Over The
Ingredients A The One Mix Side To Sauce Bowl Water Of With Together In Put Tablespoon A And
Stalks From The Freezer Discard Vegetable And 5cm Asparagus Or These Base Then Stock In The Off The Keep The Into Pieces Pieces On Tips The Diagonal 3cm Last End To Up The Cut Set Cut For Aside,
The The Greens Stalks Oil, Noodles Cook With Char The Or The Very Teaspoon 3—4 Out Softens And And Sesame Minute Edges In The Cook Pour And It’s And Asparagus A Add Frying Sugar And And Further For The The For Wipe It A Heat Kitchen Paper Pan Minutes, And Add Slightly Hot, High Back Once Of Snaps On The Until Tips Asparagus Put Sauce
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Ingredients
Seeds Sesame Tbsp 2
Pumpkin Tbsp 2 Seeds
3 Tbsp Syrup Maple
Chilli Of Good Dried A Pinch Flakes
An Zest Of Juice And Lemon Unwaxed The
2 X Bunches 400g Of Asparagus
1 Tsp sesame Oil
Of Heads Greens 200g Or 2 Peas Snap Sugar
Noodles, Nests 4 Egg Of Rice Cooked Or
for Sauce: The
Tbsp maple 1 Syrup
Tsp Sesame Oil 1
2 Tbsp soy Sauce
Tbsp Rice Vinegar 2
A Pinch Flakes Of Dried Chilli
Method
Thicken Cook Not And Dry Of Aroma A Minute, Maple Toasted, Until Around Seeds A The Syrup And Chilli For Their Darken) To Good Up Pinch 3 Give Tablespoons Syrup, The Add Until Seeds Frying Another Brittle, Salt Pan Bubble Flakes Start Begins The The Types They And Once Off Toast Both To For In Of (but Of
Heat Leave With To To Off A The Take And And Plate Lemon Zest Transfer Over Paper, The Set Baking Lined Sprinkle
With Sauce Bowl Side Put Together Mix Tablespoon And Ingredients One A To Of The Water A In
End Into Vegetable Discard Set For Pieces The 3cm The Base Off These Then Freezer Stalks Diagonal The 5cm Last In Or The To From Stock Cut Cut Asparagus Aside, Tips And Keep On Up The The Pieces
Wipe The Or Greens Back Of Sugar Noodles The Further Edges Heat On Minute Add And Sesame High Stalks For It Asparagus Add Very Asparagus The With For Until In Sauce Hot, Pour The Out Slightly And Snaps A Softens The Pan And And The Tips Char And Once It’s Minutes, And Put Paper And Frying The 3—4 The Teaspoon Kitchen Oil, A Cook Cook
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