Sweet potato, black bean and quinoa chilli
Serves
Fa User">4
People
Prep Time
10
Minutes
Time Cooking
30
Minutes
CUISINE
COURSE
Main
Method
Until A Add Over For Onion, Well Reduce Garlic Pan Olive Not Season Sauté Together Salt But With Cumin Extra And 5–6 Cover Minutes And Flakes A Sweat The Pepper Heat Add Oil And And And Medium Chilli Soft In Virgin Heat The And Toss The Coriander Heat, The Coloured
Canned Beans And Black Quinoa Are You Potatoes, Little Minutes Continue Taste, For Potato Add Boil To To If May Brown Sweet Stock, To And Need Sweet Until Bring For Simmer 10 Minutes And The Tomatoes, Quinoa Simmer A Sugar Tender And Add The 20–30 Add Using The The Tomatoes Season To Or
From A (kyle) />extracted Recipes Labneh In Fresh Of Lots Scattered By Essential Dollop Know To Should Warm Everyone A Cook: With Yoghurt And How 100 Serve Or Of />
Ingredients
Virgin Oil 2 Tablespoons Olive Extra
Chopped Onion, (8oz) 225g
Cloves, Garlic Crushed 2
1 Flakes Teaspoon – 1/2 Chilli
Cumin Teaspoon 1 Ground
Coriander Ground Teaspoon 1
Into 2 Dice 5cm Potatoes, And (1 10oz) Peeled Sweet 750g Cut Inch) (1lb
(14oz) Or 450g Peeled Chopped 400g Chopped, (1lb) Tomatoes And Tomatoes, Ripe Can
1/2oz) 100g (3 Quinoa
500ml Oz) (18fl Chicken Or Vegetable Stock
Beans) The Black Hours And For (7oz) Age Can Soaked Or On – Of Tender 1 ½ (depending 400g Cooked 1 Beans, 200g Until (14oz) The Just Overnight
Drained And Rinsed Beans, Black
Of Brown Sugar (optional) Pinch A
Tablespoons Fresh 4 Coriander Chopped
Sea Pepper Black Salt Freshly And Ground
Serve: to
Yoghurt Or Labneh Natural
Method
Until Add Virgin A 5–6 And Pepper The Heat Coloured Soft Medium Cover But And Over Salt Add Toss Minutes Reduce Season And Flakes Olive And For Onion, Together Oil The In Not Extra And Sweat And Pan Coriander With Chilli Heat Heat, The Cumin The Garlic A Well Sauté
Beans Quinoa The Need Continue Sweet Simmer A The To Tomatoes And Simmer Quinoa May And Potatoes, Tender To Or Sugar Season Canned Brown Until 20–30 Bring The Add Stock, Potato Little To You For 10 And If Add Minutes For Boil Black Minutes Are Sweet Tomatoes, Using And Taste, The Add To
Scattered Labneh From By Lots Coriander Recipes Essential Of A Everyone Dollop Should And Fresh A Cook:
extracted Know 100 />