Spiced flat fish with a red onion salad
Serves
User">4
People
Time Prep
10
Minutes
Cooking Time
15
Minutes
CUISINE
COURSE
Main
Method
Gun The A Mortar Paprika, And Pound With Soup Or Pestle Of One Rosemary Garlic, Blitz With A Peppercorn, Tablespoon Oil And
With And Some And Remaining Juice Fillet The Each Rapeseed Fish Chives Seasoning On Mixture Lime The The The Oil, Of Rub Whisk Two Parsley Of Tablespoons
And Onion The The Serve Fish Side To If Or In Wish Is It Another Brown The And You The Dressing Side Salad Fish The Potatoes Edges Stir Through Oil Fry The Until Drop Rice Underneath Starting At Fry Down Turn And Curl Other And Tomato Cooked Heat With And Red Skin Of Until The On
Ingredients
As Or Such Fillets Brill 4 Plaice, Sole Fish Flat
Black Or 1 Pink Peppercorns Tsp
Rosemary Tsp 1 Dried
Oil Rapeseed Tbsp 3
Tbsp Juice 1 Lime
Finely Of Bunch Chives, Chopped
Chopped Parsley, Of Bunch Finely
1 Onion, Thinly Red Small Sliced
Tomatoes, Diced 3
Method
A Blitz With Mortar Oil Peppercorn, Rosemary And Pound Paprika, With Or Tablespoon Of Soup Garlic, Gun One Pestle The A And
Seasoning The And Fish Rub With Remaining Oil, On Chives Of Parsley Rapeseed Some Mixture Tablespoons Lime And Of Fillet The Each Two The The Juice Whisk
Rice Salad Fish At Stir The The And Until Down Tomato Another Fry Drop Red Starting Through And Other To Until Underneath With In Skin Dressing Onion Or The It Of Heat And Side Fish Cooked Brown Is Potatoes The Fry The Serve Oil And Turn The Curl Wish You The Side On And If Edges